The greatest discovery in the field of diet, health, and nutrition in the past fifty years has just come to light. Until this very moment, it has been buried in studies circulating only in academia. These research papers are couched in scientific terms and their application to society stifled by the narrow scope of grant specifications, and fears of divulging findings to others working on similar lines. It has now been proven definitively that obesity, and many other serious illnesses, are not genetic!
I unearthed this research in my own studies and through my membership in The DNA Methylation Society. I am privy to every major study in the field, and many minor ones also. I am aware of connections that even the scientists themselves do not knw, as each is working in a vacuum. In my book I explain, delineate, and share:
1) The science of methylation is revealed in layman’s terms.
2) All the illnesses (beyond obesity) that a methylation diet can influence are explored.
3) The specific foods and supplements that suppress the hunger gene are placed in a simple, doable program.
4) The very best recipes ever assembled – to insure that readers will gain the maximum amount and diversity of nutrients that act as “methyl donors.”
This scientific breakthrough is presented for the first time in layman’s’ language and provides all the specifics to succeed where individuals have only failed before.